15-minute guided meditation for health and wellbeing

Link

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Here is the link to a 15-minute guided meditation for health and wellbeing — an incredibly generous gift from Gen-la Dekyong, the current worldwide spiritual director of the New Kadampa Tradition of Buddhism. It’s absolutely free!!

Just sign up at the Tharpa website and ‘purchase’ the item. Then download it onto your computer and, if you like, transfer it to your iPod. You’ll then have a guided meditation for inner peace wherever you go!

http://www.tharpa.com/uk/a-fifteen-minute-meditation-for-health-and-wellbeing-stores

Kadam Dharma

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Here is an excerpt from the book ‘Modern Buddhism’ written by the founder of the New Kadampa Tradition of Buddhism, Venerable Geshe Kelsang Gyatso.

It talks about Kadam Dharma (Dharma teachings from the Kadampa tradition of Buddhism) and explains why these teachings are so precious.

I hope it helps you come to a better understanding of the teachings we have been learning, and the tradition they come from.

And if you would like to read more,

here’s a link to a sight with the free online text of the entire book:
http://www.scribd.com/doc/111495554/Modern-Buddhism-Vol1

Or you can also download the ebook for free at:http://emodernbuddhism.com/

Getting off the ground!

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Hello all!

The New Meditation Club at the College of Wooster is finally getting off the ground and on the internet! Stay tuned to this site for updates, announcement and special events. (Inner) peace be with you!